NOW Ashwagandha Stress Relief is formulated for adults who want support with daily stress, mood balance, and sleep quality. Across both provided sources, the product positioning is consistent: it is described as a mood and sleep support formula featuring clinically studied Lactium® and ashwagandha for relaxation and everyday stress support. 
The formula includes Lactium®, a clinically tested milk protein derivative, which the product sources describe as helping support healthy cortisol levels and helping relieve symptoms of everyday stress. The same sources also state it may help you fall asleep more quickly, maintain uninterrupted sleep, and improve overall sleep quality. 
Ashwagandha is included as an adaptogen, meaning it is used to help the body adapt to typical daily stress. The supplement facts list 300 mg of ashwagandha extract plus 150 mg of Lactium® per capsule, with 60 veg capsules per bottle. 
This product is a strong fit for shoppers looking for a stress relief supplement, ashwagandha capsules, or a daily formula for relaxation and sleep support. It can be used during the day for stress support or before bed to help with sleep. 
Key Benefits
• Supports relief from everyday stress
• Supports healthy cortisol levels
• Helps promote relaxation
• Helps with falling asleep faster
• Supports restful, uninterrupted sleep
• Includes ashwagandha, an adaptogen for daily stress support 
Supplement Facts
Serving Size: 1 veg capsule
Servings Per Container: 60 
Amount Per Serving:
• Casein Hydrolysate (Bioactive Milk Peptides) (Lactium®): 150 mg
• Ashwagandha Extract (Withania somnifera) (Root and Leaf) (min. 2.5% Total Withanolides): 300 mg 
Other Ingredients
Hypromellose (cellulose capsule), Stearic Acid (vegetable source), and Silicon Dioxide. Contains milk. 
Directions
Take 1 capsule 1 to 2 times daily, with or without food. It may be taken during the daytime for stress support or before bed to help with sleep. 
Warning
For adults only. Not recommended for pregnant or nursing women. Do not take if allergic to milk protein. Consult a physician if taking medication, especially thyroid hormones, or if you have a medical condition, especially thyroid or gastrointestinal conditions, including ulcers. Discontinue use if rash or itching occurs. Keep out of reach of children.
